The Salvation Army Seniors Center at 2850 New Walkertown Road has something new for the community starting in March; the Strong and Stable Fall Prevention Program.
The program will include Falls Risk Assessments, Exercise Classes, Tai Chi for falls prevention, A Matter of Balance, and Educational Seminars and Health Screenings.
Did you know: One in four older Americans will fall this year?
Falls are NOT a natural part of aging?
And: You CAN reduce your risk of a fall?
For more information and to register for this FREE class, call 336-245-2076 right now.