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Strong and Stable: New Falls Prevention Program For Older Adults

The Salvation Army Seniors Center at 2850 New Walkertown Road has something new for the community starting in March; the Strong and Stable Fall Prevention Program.

The program will include Falls Risk Assessments, Exercise Classes, Tai Chi for falls prevention, A Matter of Balance, and Educational Seminars and Health Screenings.

Did you know: One in four older Americans will fall this year?

Falls are NOT a natural part of aging?

And: You CAN reduce your risk of a fall?

For more information and to register for this FREE class, call 336-245-2076 right now.

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